ScrollView not scrolling properly?

There is a ScrollView in my functional component. I am using an android phone connected to my laptop so that I can see the changes in the phone.

Problem:

When I slide on the right side of the phone screen the page scrolls. But when I slide at the center or left side of the phone screen the page does not scroll properly. The page bounces to the top and bottom.

This is my minimalistic code:

return (<TouchableWithoutFeedback style={{ flex: 1 }} onPress={Keyboard.dismiss}><SafeAreaView><Header title="Organizations" navigation={props.navigation} /><ScrollView><Block mb={spacing.huge}><Card>                         ......<FlatList                              .....                         />                         ......</Card></Block></ScrollView></SafeAreaView></TouchableWithoutFeedback>   )

I am getting this error in console:

 WARN  VirtualizedLists should never be nested inside plain ScrollViews with the same orientation - use another VirtualizedList-backed container instead.

Does anyone know how to solve this problem?